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Protein pancakes

May 20, 2010 Author: MAX10 Topics:

Pre-packing your food is a great habit to help you eat purposefully and get the proper nutrients throughout the day. Below is a great recipe for either a hot pancake for breakfast (or any other time of the day) or to take with you on the go. Top with fresh berries for an extra special treat!

1.5 scoops Meal Replacement powder
(we recommend Scivation Solution 5)
1/8 tsp baking powder
1/8 tsp baking soda
1/2 cup dry oats
¼ cup water (approx)
¼ cup raisins
14 almonds (chopped)

1. Preheat skillet.
2. Combine dry ingredients in bowl.
3. Stir together and slowly add water to make into a consistency like batter.
4. Pour into skillet, cook until bubbles form and edges appear cooked.
5. Flip once.
6. Serve hot or put in a zip lock baggie to take with you on the go!

One Response to “Protein pancakes”

  1. Rennifer says:

    Mighty useful. Make no mistake, I apperitcae it.

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